At university I studied English Literary Studies, Creative Writing, Media & Writing. Academia and I have always had a rather critical...

The sister wound is a term used to describe the pain and trauma that can result from unhealthy relationships and interactions between...

As women, we have the power to create deep, meaningful connections with each other that can heal us and help us grow. But sometimes,...

As women, we are taught to believe that our relationships with other women should be easy and effortless. We are told that we are natural...

As women, we are often taught to see each other as competition rather than allies. From a young age, we are pitted against each other,...

Sisters, have you heard of womb breathing? This powerful practice connects you to the sacred space of the womb, promoting healing,...

Recently I met up with a soul friend of mine. We haven't seen each other for a while but like soul connections go - time is illusory and...

For the longest time now, I have been moving and living with my lunar cycle. This also means I have been utilising lunar and solar energy...